A person wearing a blue shirt serving food from a black skillet filled with vegetables onto a plate. The table has containers, a towel, and seasoning on it.

Upcoming Classes

  • Medi Soul

    01.27 6:00-7:00PM

    MediSoul is a one-of-a-kind nutrition and diabetes education program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in person and led by a registered dietitian.

    Register Here

  • Hebni Wellness Workshop

    01.22 6:30PM

    A virtual nutrition support group where you can ask questions, strategize your wellness goals, build a community, stay accountable, and maintain your healthy habits!

    Register Here

  • Medi Soul for Men

    03.31 6:00-7:00PM

    Our Men's MediSoul nutrition education class is a one-of-a-kind program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in-person and led by a registered dietitian.

    Register Here

Testimonials

  • "I had an A1C reading of 9.1, Ms. Gaines worked with me and encouraged me, and my A1C is now a 7.1!"

    Nellie Robinson, Project Oasis participant

  • "Because I've been more active and lost weight, I've been able to go off of my blood pressure medication"

    Monique, Healthy Soles participant

  • "Friends at Healthy Soles make me smile even on a bad day."

    Angenita, Healthy Soles participant