MediSoul

Previously known as Project Oasis, MediSoul, is a FREE 6-week nutrition program designed to work with families to provide hands-on cooking classes and nutrition education centered on increasing consumption of fruits and vegetables. MediSoul teaches participants how to cook healthy meals, provides fresh fruits and vegetables each class, recipe cards, and cooking gadgets to help them prepare healthy meals at home. Health screenings for cholesterol, Hemoglobin A1c, glucose, blood pressure, and Body Mass Index (BMI) measurements are provided in addition to weekly consumption surveys to assess the amount of fruits and vegetables consumed each week. Hebni uses pre-and post-tests, behavior surveys, and weekly consumption surveys to measure changes in behaviors and health outcomes. Classes are offered in English, Spanish, and Creole.