Healthy Soles

In this free program, seniors come together and participate in exercises classes and a weekly walking club. Hebni monitors pre and post BMI (Body Mass Index), strength, flexibility, and walking times. Approximately 50 seniors participate in this program each session. Hebni began the Healthy Soles Fitness program for Seniors in 2016.

Every Tuesday and Thursday 7:30 - 8:30 am

Outcomes from the program include:

  • Improved flexibility

  • Improved timed mile

  • Improved strength

The availability of the program is dependent on funding.

Logo for Healthy Soles Senior Exercise Program with a green color scheme.
Register Here
People walking on a paved path in a park with leafless trees and a pond on the left under a clear blue sky.
Three women walking along a sidewalk next to a park with orange and green trees, under a blue sky with some clouds.

Brought to you by:

Sunrise with rays extending outward and the words 'Florida Health' in bold orange and teal text.
Simply Healthcare logo with a blue and white circular emblem and text.

Upcoming Healthy Soles Dates

Every Tuesday, the Healthy Soles walking club meets. Every Thursday, presentations are held at Hebni Nutrition.

Group of diverse people participating in seated yoga or stretching exercise in a room with chairs and a coat rack.
Group of diverse smiling people, some sitting and some standing, flexing their biceps in a room with beige walls.
A group of women participating in outdoor yoga or exercise session in a park on a sunny day, with trees and parked cars in the background.