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Turkey Burger


  • 2 lb. ground turkey
  • 1 large egg, beaten
  • 2 cloves garlic, minced
  • 2 tbsp. Worcestershire sauce
  • 4 tbsp. freshly chopped parsley
  • ½ tsp Kosher salt
  • 1 tsp Freshly ground black pepper
  • 1 tbsp. extra-virgin olive oil
  • ½ cup chopped fresh spinach
  • ½ cup chopped onions
  • ¼ cup green or red bell peppers


  1. In a large bowl, mix together turkey, egg, garlic, Worcestershire sauce, and parsley, then season with salt and pepper.  
  2. In a medium skillet over medium heat, heat oil sauté onions, spinach, and bell peppers. Add to ground turkey and mix.  Shape into meat loaf using water to smooth out the meat loaf for better consistency while cooking.  Cook until well done 165 degrees.  Serve  hot