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Healthy Soles: UCF healthy Presentations

Every Tuesday and Thursday

Healthy soles is a 12-week fitness program designed for active seniors. The program features a weekly walking club meeting and a nutrition education session.

During the program we monitor:
- Strength + Flexibility
- Walking times

We meet twice a week for this class, Tuesdays and Thursdays, from 8:00am -10:00am. Please feel free to contact us for more information!