Overview

Ask questions, strategize your wellness goals, build community, stay accountable, and maintain healthy habits.

Wellness Workshop: Virtual group

Join our virtual group to kickstart your journey towards a healthier lifestyle! This online event is perfect for those looking to stay motivated and on track with their health goals. Connect with like-minded individuals, share tips and tricks, and hold each other accountable. Whether you're looking to improve your diet, exercise routine, or overall well-being, this group is here to support you every step of the way. Let's cultivate healthy habits together!

Overview

Ask questions, strategize your wellness goals, build community, stay accountable, and maintain healthy habits.

Wellness Workshop: Virtual group

Join our virtual group to kickstart your journey towards a healthier lifestyle! This online event is perfect for those looking to stay motivated and on track with their health goals. Connect with like-minded individuals, share tips and tricks, and hold each other accountable. Whether you're looking to improve your diet, exercise routine, or overall well-being, this group is here to support you every step of the way. Let's cultivate healthy habits together!

MediSoul is a one-of-a-kind nutrition and diabetes education program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in person and led by a registered dietitian.

• Comprehensive health tips and information.

• Healthy habits from dietitians and other health professionals.

• Participants receive FREE weekly produce and incentive items.

Next cohort dates: Tuesdays, 6 pm - 7 pm  

• January: 27th

• February: 3rd, 10th, 17th, 24th 

• March: 3rd

Classes will be held at the Heart of West Lakes Wellness Center: 

• 710 S Tampa Ave, Orlando, FL 32805

MediSoul is a one-of-a-kind nutrition and diabetes education program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in person and led by a registered dietitian.

• Comprehensive health tips and information.

• Healthy habits from dietitians and other health professionals.

• Participants receive FREE weekly produce and incentive items.

Next cohort dates: Tuesdays, 6 pm - 7 pm  

• January: 27th

• February: 3rd, 10th, 17th, 24th 

• March: 3rd

Classes will be held at the Heart of West Lakes Wellness Center: 

• 710 S Tampa Ave, Orlando, FL 32805

MediSoul is a one-of-a-kind nutrition and diabetes education program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in person and led by a registered dietitian.

• Comprehensive health tips and information.

• Healthy habits from dietitians and other health professionals.

• Participants receive FREE weekly produce and incentive items.

Next cohort dates: Tuesdays, 6 pm - 7 pm  

• January: 27th

• February: 3rd, 10th, 17th, 24th 

• March: 3rd

Classes will be held at the Heart of West Lakes Wellness Center: 

• 710 S Tampa Ave, Orlando, FL 32805

MediSoul is a one-of-a-kind nutrition and diabetes education program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in person and led by a registered dietitian.

• Comprehensive health tips and information.

• Healthy habits from dietitians and other health professionals.

• Participants receive FREE weekly produce and incentive items.

Next cohort dates: Tuesdays, 6 pm - 7 pm  

• January: 27th

• February: 3rd, 10th, 17th, 24th 

• March: 3rd

Classes will be held at the Heart of West Lakes Wellness Center: 

• 710 S Tampa Ave, Orlando, FL 32805

MediSoul is a one-of-a-kind nutrition and diabetes education program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in person and led by a registered dietitian.

• Comprehensive health tips and information.

• Healthy habits from dietitians and other health professionals.

• Participants receive FREE weekly produce and incentive items.

Next cohort dates: Tuesdays, 6 pm - 7 pm  

• January: 27th

• February: 3rd, 10th, 17th, 24th 

• March: 3rd

Classes will be held at the Heart of West Lakes Wellness Center: 

• 710 S Tampa Ave, Orlando, FL 32805

MediSoul is a one-of-a-kind nutrition and diabetes education program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in person and led by a registered dietitian.

• Comprehensive health tips and information.

• Healthy habits from dietitians and other health professionals.

• Participants receive FREE weekly produce and incentive items.

Next cohort dates: Tuesdays, 6 pm - 7 pm  

• January: 27th

• February: 3rd, 10th, 17th, 24th 

• March: 3rd

Classes will be held at the Heart of West Lakes Wellness Center: 

• 710 S Tampa Ave, Orlando, FL 32805