Upcoming events.
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Medi Soul Nutrition Education Class
MediSoul is a one-of-a-kind nutrition and diabetes education program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in person and led by a registered dietitian.
Comprehensive health tips and information.
Healthy habits from dietitians and other health professionals.
Participants receive FREE weekly produce and incentive items.
Next cohort dates: Tuesdays, 6 pm - 7 pm
January: 27th
February: 3rd, 10th, 17th, 24th
March: 3rd
Classes will be held at the Heart of West Lakes Wellness Center:
710 S Tampa Ave, Orlando, FL 32805
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Medi Soul Nutrition Education Class
MediSoul is a one-of-a-kind nutrition and diabetes education program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in person and led by a registered dietitian.
Comprehensive health tips and information.
Healthy habits from dietitians and other health professionals.
Participants receive FREE weekly produce and incentive items.
Next cohort dates: Tuesdays, 6 pm - 7 pm
January: 27th
February: 3rd, 10th, 17th, 24th
March: 3rd
Classes will be held at the Heart of West Lakes Wellness Center:
710 S Tampa Ave, Orlando, FL 32805
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Wellness Workshop
A nutrition support group where you can ask questions, strategize your wellness goals, build a community, stay accountable, and maintain your healthy habits!
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Men’s MediSoul: Nutrition education class
Our Men's MediSoul nutrition education class is a one-of-a-kind program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in-person and led by a registered dietitian.
Comprehensive health tips and information.
Healthy habits from dietitians and other health professionals.
Participants receive FREE weekly produce and incentive items.
Next cohort dates: Tuesdays, 6 pm - 7 pm
March: 31st
April: 7th, 14th, 21st, 28th
May: 5th
Classes will be held at the Heart of West Lakes Wellness Center:
710 S Tampa Ave, Orlando, FL 32805
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Wellness Workshop
A nutrition support group where you can ask questions, strategize your wellness goals, build a community, stay accountable, and maintain your healthy habits!
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Men’s MediSoul: Nutrition education class
Our Men's MediSoul nutrition education class is a one-of-a-kind program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in-person and led by a registered dietitian.
Comprehensive health tips and information.
Healthy habits from dietitians and other health professionals.
Participants receive FREE weekly produce and incentive items.
Next cohort dates: Tuesdays, 6 pm - 7 pm
March: 31st
April: 7th, 14th, 21st, 28th
May: 5th
Classes will be held at the Heart of West Lakes Wellness Center:
710 S Tampa Ave, Orlando, FL 32805
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
The Fourth Annual Arts and Heart 5k
Mark your calendars! Hebni Nutrition Consultants invites you to the 4th Annual Arts & Heart 5K and Community Health Fair — Saturday, April 11th, 2026 | 8:00 AM – 11:00 AM | Lake Lorna Doone Park, Orlando.
This beloved annual event brings together movement, health, art, and community in one free, family-friendly morning. Lace up for the 5K run or take it easy with the free fun run — then stay and explore a community health fair featuring local healthcare providers, wellness organizations, and artisan vendors.
Families will love the kid-friendly zone, and everyone can take advantage of free community health resources.
Hosted in partnership with the Florida Department of Health, Arts & Heart is rooted in Hebni Nutrition's mission to empower culturally diverse communities through nutrition education and chronic disease prevention.
Spots are open now for runners, walkers, vendors, and volunteers. Come as you are — bring the whole family!
Men’s MediSoul: Nutrition education class
Our Men's MediSoul nutrition education class is a one-of-a-kind program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in-person and led by a registered dietitian.
Comprehensive health tips and information.
Healthy habits from dietitians and other health professionals.
Participants receive FREE weekly produce and incentive items.
Next cohort dates: Tuesdays, 6 pm - 7 pm
March: 31st
April: 7th, 14th, 21st, 28th
May: 5th
Classes will be held at the Heart of West Lakes Wellness Center:
710 S Tampa Ave, Orlando, FL 32805
Men’s MediSoul: Nutrition education class
Our Men's MediSoul nutrition education class is a one-of-a-kind program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in-person and led by a registered dietitian.
Comprehensive health tips and information.
Healthy habits from dietitians and other health professionals.
Participants receive FREE weekly produce and incentive items.
Next cohort dates: Tuesdays, 6 pm - 7 pm
March: 31st
April: 7th, 14th, 21st, 28th
May: 5th
Classes will be held at the Heart of West Lakes Wellness Center:
710 S Tampa Ave, Orlando, FL 32805
Men’s MediSoul: Nutrition education class
Our Men's MediSoul nutrition education class is a one-of-a-kind program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in-person and led by a registered dietitian.
Comprehensive health tips and information.
Healthy habits from dietitians and other health professionals.
Participants receive FREE weekly produce and incentive items.
Next cohort dates: Tuesdays, 6 pm - 7 pm
March: 31st
April: 7th, 14th, 21st, 28th
May: 5th
Classes will be held at the Heart of West Lakes Wellness Center:
710 S Tampa Ave, Orlando, FL 32805
Men’s MediSoul: Nutrition education class
Our Men's MediSoul nutrition education class is a one-of-a-kind program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in-person and led by a registered dietitian.
Comprehensive health tips and information.
Healthy habits from dietitians and other health professionals.
Participants receive FREE weekly produce and incentive items.
Next cohort dates: Tuesdays, 6 pm - 7 pm
March: 31st
April: 7th, 14th, 21st, 28th
May: 5th
Classes will be held at the Heart of West Lakes Wellness Center:
710 S Tampa Ave, Orlando, FL 32805
Wellness Workshop
A nutrition support group where you can ask questions, strategize your wellness goals, build a community, stay accountable, and maintain your healthy habits!
Wellness Workshop
A nutrition support group where you can ask questions, strategize your wellness goals, build a community, stay accountable, and maintain your healthy habits!
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Medi Soul Nutrition Education Class
MediSoul is a one-of-a-kind nutrition and diabetes education program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in person and led by a registered dietitian.
Comprehensive health tips and information.
Healthy habits from dietitians and other health professionals.
Participants receive FREE weekly produce and incentive items.
Next cohort dates: Tuesdays, 6 pm - 7 pm
January: 27th
February: 3rd, 10th, 17th, 24th
March: 3rd
Classes will be held at the Heart of West Lakes Wellness Center:
710 S Tampa Ave, Orlando, FL 32805
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Medi Soul Nutrition Education Class
MediSoul is a one-of-a-kind nutrition and diabetes education program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in person and led by a registered dietitian.
Comprehensive health tips and information.
Healthy habits from dietitians and other health professionals.
Participants receive FREE weekly produce and incentive items.
Next cohort dates: Tuesdays, 6 pm - 7 pm
January: 27th
February: 3rd, 10th, 17th, 24th
March: 3rd
Classes will be held at the Heart of West Lakes Wellness Center:
710 S Tampa Ave, Orlando, FL 32805
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Wellness Workshop
A nutrition support group where you can ask questions, strategize your wellness goals, build a community, stay accountable, and maintain your healthy habits!
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Medi Soul Nutrition Education Class
MediSoul is a one-of-a-kind nutrition and diabetes education program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in person and led by a registered dietitian.
Comprehensive health tips and information.
Healthy habits from dietitians and other health professionals.
Participants receive FREE weekly produce and incentive items.
Next cohort dates: Tuesdays, 6 pm - 7 pm
January: 27th
February: 3rd, 10th, 17th, 24th
March: 3rd
Classes will be held at the Heart of West Lakes Wellness Center:
710 S Tampa Ave, Orlando, FL 32805
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Medi Soul Nutrition Education Class
MediSoul is a one-of-a-kind nutrition and diabetes education program that teaches participants how to cook healthy, affordable meals. The courses will be conducted in person and led by a registered dietitian.
Comprehensive health tips and information.
Healthy habits from dietitians and other health professionals.
Participants receive FREE weekly produce and incentive items.
Next cohort dates: Tuesdays, 6 pm - 7 pm
January: 27th
February: 3rd, 10th, 17th, 24th
March: 3rd
Classes will be held at the Heart of West Lakes Wellness Center:
710 S Tampa Ave, Orlando, FL 32805
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Wellness Workshop
A nutrition support group where you can ask questions, strategize your wellness goals, build a community, stay accountable, and maintain your healthy habits!
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Healthy Soles: Senior Exercise Program
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitories pre and post BMI (body mass index), strength, flexibility, and walking times. Hebni began the healthy soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 7:00-8:00am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Hebni's Wellness Workshop: Virtual Group
Overview
Ask questions, strategize your wellness goals, build community, stay accountable, and maintain healthy habits.
Wellness Workshop: Virtual group
Join our virtual group to kickstart your journey towards a healthier lifestyle! This online event is perfect for those looking to stay motivated and on track with their health goals. Connect with like-minded individuals, share tips and tricks, and hold each other accountable. Whether you're looking to improve your diet, exercise routine, or overall well-being, this group is here to support you every step of the way. Let's cultivate healthy habits together!